Offering one of the largest and best ranges of equipment around, Pride Fitness has the tools to help you reach your fitness goals.
Our facility is much bigger than people think, try us out with our 1 week trial and you can see for yourself.
Here at Pride Fitness we have a full range of cardiovascular equipment to suit all requirements:
- 6 treadmills
- 4 upright bikes
- 2 recumbent bikes
- 3 cross trainers
- 1 stepper
- 1 rowing machine
- 1 pinnacle trainer – a great cross training machine.
Resistance machines are vital for most people to help them reach their goals.
By helping to keep you stable and helping to groove a great pattern of movement they are suitable for complete beginners to the most hardened gym veteran. Whether you are looking to tone up, build muscle or lose weight, we would always recommend putting some resistance machines into your programme.
With a huge range available, you will never be short of options to take you to the next step in your fitness journey.
Pride Fitness boasts one of the most comprehensive strength areas in the county. Situated in a light and spacious room next to the main gym, you will be sure to find what you need, whatever the goal.
Our free weights area includes:
- 7 multifunctional benches
- 3 sets of 5 – 50kg dumbbells
- 1 set of Dumbbells up to 70kg
- A full set of fixed weight barbells
- 3 squat racks
- 3 Olympic lifting platforms
- 2 smith machines
- 2 flat bench press
- 1 incline and 1 decline bench press
- 1 core plate
- Abs benches and Roman chairs
With industry leading plate loaded equipment we can take your training to the next level, whilst still focusing on good form.
With 2 dual adjustable pulleys and a cable crossover, we can offer the variety to keep your program fun and keep you on track.
Functional training & stretching area
Situated within the main gym room this area affords you the space to stretch out or to use the very latest in functional training equipment.
Kettlebells, ViPRs, mats, foam rolls and more will all be found here.
Feel free to ask anyone of our staff for tips with any of the equipment found in this area.