Training Services

 

Start your personalised fitness journey today with a complimentary session.

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Personal Training

Personal Training is all about providing structure, results, variety and motivation. We recognise that every client is individual and requires a bespoke programme to achieve their goals.

Biomechanics Coaching

Recurrent injury? Lower back pain? General aches and tightness?
Our Biomechanics Coach can offer you a screening session in order to help discover why you may be feeling any of the above.
From here, a personalised and progressive corrective exercise plan can be put in place, ensuring that you feel better than ever in no time.

Nutrition Coaching

Change your body, and your life, with personal advice from our nutrition coaches and fitness experts.

Book a complimentary consultation to help you start your personalised fitness journey.

No Contract memberships available from only £25 a month

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We offer a range of the most popular LesMills classes including Bodypump, Bodybalance & Grit. Find out more...