Do you use drop sets, rest pauses or amrap to intensify your workout? These intensifiers are brilliant tools, they are a great way to...

Most of you will know Karl by now, Karl delivers all our boxing sessions and Spin classes. There’s 3 sessions every Thursday night •Kids...

Are you looking to level up your fitness game and achieve your health goals? Look no further than Pride Fitness! Pride Fitness is not...

Are you looking to make a transformation in your body and achieve your fitness goals? Look no further than the personalized personal...

Are you looking to unlock your full potential through fitness? Look no further than the diverse range of fitness classes offered at Pride...